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Lady's! Weight Gain During TOM!
I thought this article was interesting and it explains why we are so hungry when we are PMSing! Hope this keeps you from feeling discouraged around that TOM!!! "Has any of your friends ever asked you "do you gain weight during your period". If the answer to the question is "yes", do not worry. A number of women suffer from…
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Any thoughts on Organic Hemp Protein???
My husband and I are looking for a dairy, sugar, and perservative free protien powder. I heard about hemp protien powder and wondering if anyone has tried it. Right now we use ON Soy Protein but I HATE the fact that is containes sulacrose and natural flavors! Thanks for any advice on all natural protien powder!
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QUICK! Whats the best thing to eat befor a workout!
I am going to my Muay Thai class after work today so i am needing some ideas for a snack before my workout. I need something minimaly processed, low in added sugar and nothing with peanuts or bananas becuase I have allergies to both. i am about to run to the store on my lunch break so I need to know quick! thanks!
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Size 12 to a size 8!!!!!
So today I weighed in and I have officially lost 22.5 lbs since December 1st! When I first started dieting and exercising I was a dress size 14 and a pant size 12. Today I went to Kohl’s just for sh*ts & giggles to try on some smaller clothes. I am now a comfortable size 10 dress and size 8 pants!!!! WAHOOO!!!!!!!! Just…
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Type 2 Diabetes
If you have type 2 diabetes what were your first symptoms before being diagnosed? Reason I'm asking is because I am going to the doctor early next month for a check-up and I am concerned. My body has been acting strange and it seems to only do that when I have eaten processed sugar. I was feeling like this a few months ago…
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Anyone from Houston, TX?
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Lady's!!! Help!
Why is it when I PMS my tummy is like a bottomless pit? 30 min. after I eat my blood sugar seems to drop and i get super hungrey and shakey! Why is this? My meals are balanced (pleanty of protien) but its almost like I am starving myslef. This happens every month one week befor my period!
