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From 172 to 136 with Pictures :)
I am now only 9 pounds away from my goal weight! Here's my weight loss progress for each month from June to September (I am 5 ft 2 in tall) June 12 pounds July 7 pounds August 9 pounds September 8 pounds I'm glad my weight loss has been somewhat consistent. I suspect that the steady weight loss was possible due to…
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Lost 30 pounds as of today!
I started my weight loss journey on June 1, 2015. My initial weight was 173 lbs. That's a lot of weight for a girl who is only 5 ft 2 in tall. My main concern was the high body fat percentage, which was close to 45%. My menstrual cycle was off and none of my clothes fit. I knew I had to start burning off the extra fat and…
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Slowly but surely!
5 pounds gone in the first week, woohoo!! I suspect most of it was water weight and since I'm overweight, the initial loss came rather quickly but I'm excited and motivated to keep going! I'll be going on a week-long trip soon involving lots of eating and social gathering but life happens and you gotta find ways to adjust…
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It's about time I make some changes
Hi, I'm a 27 yr old female, new to MFP and this is my first post! :) I'm currently 45 pounds over my healthy weight (per my doctor). My "cycle" has been interrupted due to my recent weight gain. My doctor said I have PCOS but it'll go away once I get to my healthy weight. I've been really self-conscious and sad about my…
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Cooking meals for others while you're on a diet?
I am raising my teenage sibling on my own due to our family situation. I need to watch what I eat for dinner and can't have a "normal" dinner that my brother eats (he can eat whatever and not gain anything). This is so hard when I'm already suppressing my desire to eat real food instead of the healthier options. Anyone…
