I've recently "re-started" my weight loss journey. Previous attempts were somewhat half-hearted and typically did not include research but just a lingering "I'm feeling sorry for myself" mood. I would look at whatever diet was out there and "eat clean" for a few days before I got tried of it and binged on chocolate. I…
Hi all! I'm newish to MFP. I created an account last year then I was distracted by life and kind of fell off for awhile. I'm back with the motivation to go this time. I recently saw a picture of myself at a party and could hardly recognize that person as me. My goal is to lose 30lbs to put me back into a healthy weight…