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5:2 advice needed: How many calories on your non-fast day? The 1500 conundrum
Hello all. I’m sure you’ve read this story a thousand times. But I’m after advice. And I’m not going to argue if the over-all consensus is ‘eat more’ because damnit I will eat more if that’s where the issue lies. I’m not worried about temporarily gaining weight if the end result is still the same. So, let’s lay it out for…
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MFP app is inundating me with ads!!
The whole idea of the MFP app is to make it easier for people to log their food. Is anyone else being inundated with Google Play ads on the MFP app? It's actually making it a struggle to log anything, because it keeps loading Goolgle Play up with stupid Candy Crush style games, when I try and click on a food item!! It took…
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3rd month of a plateau
I see posts like this all the time, and now it's my turn. I'm in my third month of a plateau. It's horrible, and I'm so determined but it's getting tougher. I have maintained at about 16st since October. I'm on 1230 calories a day, and I usually hit this within 10 - 20 calories above or below. I rarely feel hungry which is…
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Puppy fat? Maybe 101 dalmations... - UK - 26yrs old
I was never a slim child, and I remember in my mid-teens my mother describing it as puppy fat. Well, I'm now more on the obese side of things.. Looking to lose a lot of weight, 80lb hopefully. I've tried to lose weight before, and have gone as far as losing enough for people to notice, and then suddenly it just jumps back…
