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Keeping a promise to myself...posting pics part 3
My journey started at the end of Feb. 2011 when my sister lovingly tagged me in pictures she posted of our family Christmas Eve get-together 2010. I thought I had avoided any candid shots....Boy, was I wrong! Rolly Polly Double-chin city! But those pictures did give me the kick in the butt I needed to say enough was…
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5'10 women...what are your goals?
At 5'10, I'm a tall woman and always have been...well at least since the age of 17 anyway. At my lowest weight, I was 135lbs and a size 5 with a 26 inch waist which was 4 years after the birth of my youngest son and it's my current goal. I started at 185lbs in Jan 2011 and I'm currently 159-160 depending on the time of…
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Keeping a promise to myself...posting pics part 2
Well, I'm almost halfway to my goal and it's at a much slower pace this past month with Birthdays, vacation, and graduation parties I had to host. I've only lost 4 lbs since May 1st. But I'm still losing so I can't really complain. I still have over 25 pounds to loose to get to my original goal weight of 135lbs. but if I…
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Keeping a promise to myself...posting pics
I told myself that every 10 lbs. I lost I would post progress pics in an effort to keep myself motivated to continue. *sigh* Well, I've done it. I'm down 10lbs. in 4 weeks. I feel better physically and mentally but I still don't see much of a change in myself yet. I have 40 pounds to go til I hit my goal. Wish me…
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I have figured it out!!!!
So I figured out why I'm fat! The shampoo I use in the shower that runs down my body says "for extra volume and body". I'm going to start using "Dawn" dish soap. It says "dissolves fat that is otherwise difficult to remove"
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Is it better to eat a meal before or after a workout?
I've seen this question a few times while surfing the forums and I thought it would be helpful to post what Jillian Michaels' answer was to this same question: Both. Here's what I like to do: have my breakfast at 9 a.m., work out from 10:30 to 12, and eat by 1 p.m. Here's why: Back in the old days, people thought they…
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Hellofrom the land of Southern comfort food
Hi! I'm a NC mom of 3 kiddos who is looking for friends to keep myself on track and focused on my weight loss. My family loves their biscuits and gravy, fried chicken, BBQ ribs and cornbread. The problem is so do I and I'm the cook. UGH!! I downloaded this app on my iPhone in hopes of increasing my chances of success about…
