-
I'm going to Universal and Disney...any pointers or first hand experience?
I'm going to Florida for the Disney and Universal parks next month. I am in maitenance. I was wondering if anybody has some tips for keeping in moderation in the parks or if anybody even has some suggestions of specific food choices they ordered? THANKS!
-
Weight fluctuating up a bit more then "normal"....muscle tone?
Hey all, So I've been in maintenance a bit more then a month, and my weight has stayed from 150-153 lbs. I'm noticing a recent upward trend of a couple more lbs...despite tracking and despite trying a few solutions that have worked in the past (having a lower sodium day, having a day with less carbs, etc.) I have in this…
-
The "Jiggly fat" effect??
Good Morning All, I rejoined MFP on January 4th...my cliche' NYE resolution being to get into better shape and reach my wedding weight. I made goal, losing nearly 25 lbs, by the end of March. I then switched my focus to body recomp, increased cardiovascular health, maintaining weight within a range, etc. I was doing very…
-
Week 2 of maitenance..feeling really full...and really satisfied!
So week 2 of maintenance is going very well so far. I am up a total of 300-400 calories over my "losing" cals and it feels good. I'm trying to add the calories in by way of extra fruit and veggies or slightly larger portions of my regular meals (a tablespoon of peanut butter on my English muffin instead of 1/2 tablespoon…
-
Can anybody shed some light on this "phenomenon?"
Hey all, So I made a true commitment back to fitness and health about 12 weeks ago and as a result lost nearly 25 lbs! I was feeling GREAT..up until about a week ago....and.....don't smack me, but suddenly I feel "big." I had to buy new jeans because mine wouldn't stay up anymore, and I'm getting great positive feedback…
-
First Week of Maitenance..what do I do with this?
I lost on 1200 calories a day with one cheat day a week. I have lost 23 lbs over 12 weeks! I started my first week of maitenance at 1350 calories a day. I have been a daily weigher for the last 12 weeks and have continued the trend. My weight has bounced down below what I was a week ago..back to the original number..and…
