Week 2 of maitenance..feeling really full...and really satisfied!

jenniferjohnsonament
jenniferjohnsonament Posts: 85 Member
in Goal: Maintaining Weight
So week 2 of maintenance is going very well so far. I am up a total of 300-400 calories over my "losing" cals and it feels good. I'm trying to add the calories in by way of extra fruit and veggies or slightly larger portions of my regular meals (a tablespoon of peanut butter on my English muffin instead of 1/2 tablespoon for instance.)

It is actually a lot of fun to see how NON depriving maintenance feels..and to realize that I'm probably going to bump up 2-3 more times before I hit true maintenance.

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