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Weekend NSVs?
So everyone's NSV this weekend/Monday? It's always good to keep track of the little things ;) This was my first beach weekend of the year...avec bikini! I've still got a ways to go before I'm anywhere near looking as good as some of the tanned, super toned godesses, however the best part was that I didn't really feel self…
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Detox/Juicing Plans...realistic?
This topic has come up with me and my three roommates recently. All three of them are and always have been a normal weight without ever having to think about it, and recently one of them came across a detox diet kit and they have all decided to give it a go. It's pretty extreme with no fruit, caffine or any processed foods…
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How do you stay on the wagon after a bad day? Help!
So I have been tracking, being good with my food choices and working out (consisently, minus tracking on weekends!) for almost two weeks now...but now I've come to the point on this heavily trodden path where I usually fall off the edge...the first bad day! Yesterday was just a complete fail. First off some of the ladies…
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It's Friday!! Weight Loss Rewards? :)
Just wondering what kind of reward system people have set up for themselves, if any? It can be a long journey so I reckon that some motivation is needed along the way! I have been on the wagon (again!) for one week now, and I think I have actually turned a corner this time. I'm not just working on my weight, but my overall…
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TDEE - 20% Some reassurance required!
I'm not usually a needy sort, but I've been trying TDEE - 20% for a few days now...and I'm freaking out at how many calories I have to use! Yesterday I really thought that I had overeaten, and then when I entered every last morsel into MFP, I still had about 800 calories left over. This was at 8pm and I didn't really fancy…
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Hello! 27/f here with 55lbs to loose, trying TDEE - 20%!
Hey everyone, I've been on here for quite a while now but it's getting kinna lonley so it would be good to have some online weight loss buddies! A quick background - I've never been a normal weight for my age/height...like from as far back as I could stand up! I was a 4 stone/56lb 4 year old! I've pretty much dieted my…
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To buy some bathroom scales or not??
So I started loosing weight about 6 weeks ago...it was accidental at first. I moved to Canada few months ago, and I've been snowboarding every weekend. After a few weeks I noticed that my snowboarding gear was a little looser. Deciding to ride the crest of the wave, I started running and being careful with my food during…
