Sanity Check on Numbers
Okay, I have read a bazillion posts about BMR/TDEE & TDEE deficit. Put my numbers in alot of different calculators (on Scooby, myfitnessfrog, etc.) Also about 3 weeks ago, I had the BodyGem test to determine my actual BMR. It was 1530. I also got a Fitbit in mid-May. So, rather than estimate my TDEE with MFP and the…
