katelynal

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Discussions

Sanity Check on Numbers
Okay, I have read a bazillion posts about BMR/TDEE & TDEE deficit. Put my numbers in alot of different calculators (on Scooby, myfitnessfrog, etc.) Also about 3 weeks ago, I had the BodyGem test to determine my actual BMR. It was 1530. I also got a Fitbit in mid-May. So, rather than estimate my TDEE with MFP and the…
Stir-Fry Recipe in June 2013 issue
Has anyone else has made the Chicken, Bell Pepper and Coconut Milk Stir-Fry that is in the June 2013 issue of TOPS News? I made it today per the recipe except that I substituted regular coconut milk for the light because that was in my cupboard. The finished product didn't seem to have much flavor. Perhaps I did something…