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just checking survived the weather this weekend
just checking you are all ok after the weekend weather
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message pal wanted
I am looking for someone who has got 20kg /44lb to loss, prefer another female, who is willing to send /receive a message each day as part of a support for each other. to share high-lights and low-lights of the day, give help. support, suggestions etc and help each other loss weight, I have done this before and it worked…
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Being sick and still wanting to loss weight
I've been sick for the last week. i find i cant exercise, too out of breath. any tips on staying on track? do you record the med's you are taking eg lemsip etc
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Quotes to keep me on track
HI all I am on a mission to find some quotes to keep me on track in my lifestyle. And to help with keeping active and exercise, choosing healthy food and getting over bumps like tiredness, over eating, choosing the less healthy foods, not feeling exercise etc etc This is one of my fav quotes by Zig Ziglar "If you had a…
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Happy Mothers Day 2013
happy Mothers Day to all the Mum/Mom in the world I hope you all have had an amzing day today Please share how you spend your day I wake up this morning with a lovely cooked breakfast and a gift card for a massage. and tonight the family has gook me a lovely roast dinner. its been a lovely day. anyone can add me
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Mazda O ROCK at Sir Barry Curtis Park in Auckland
has anyone done this? whats it like? I'm interested in doing this however worried i cant fun and not sort I can do the obstacles
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Just one of those days
you know life falls apart and its the end of the day and its dinner time. what do you do? some choose to go down the get take aways I have healthy meals all ready to go so whats you healthly freezer meal please include the recipe so we all can enjoy
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find this eat clean recipe
sounds good, I'm going to try this one http://www.cleaneating.com.au/Recipes/tabid/4701/entryid/835/Chocolate-Yogurt-Mousse-with-Vanilla-Cherry-Compote.aspx if you have any other eating clean recipe, pls add a link or the recipe healthy eating exercise like there is no tomorrow and basically have an amzing day or night in…
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Are there any KIWI's out there
Are there and kiwi's out there ( i'm not talking about the fruit), any one from New Zealand who want to be friends with other kiwi please add and and comment so other can add you as a friend my thought for the day Everyday you have the choice to get closer to your goals or farther away from them. You have the choice. It's…
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what is your Favourite healthy low cal evening meal
what is your Favourite healthy low cal evening meal If you can add the recipe so myself and others can enjoy it too, thanks:smile:
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use the last word of the previous phrase
In this game you use the last word of the previous phrase to start a new one. For example: Blue Moon Moon Beam Beam of Light etc. ok here goes mine is "first in"
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also looking for support
I am also looking for some support. a few weeks ago I visited my brother (7 yrs old than me) in hospital due to his life style. And relized I didn't want to end up like that 7 yrs from now.
