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Syncing between Jawbone & MFP
Yesterday afternoon when I synced my jawbone, I realized that it didn't carry over to MFP. Usually the steps transfer pretty quickly to MFP. Same thing today. My steps that I have taken thus far is not syncing to MFP. I've unlinked and relinked the apps. Any ideas?
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Essential Oils
Does anyone use essential oils for appetite control/weight loss? I've recently begun researching essential oils because my kids were sick with the flu & my friend had told me about them. I haven't bought any yet. It seems like there are tons of uses for essential oils. I'm just wondering if it's worth it.
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My 1st NSV
I brought a 16 oz Dr. Pepper with me to work, & it's still sitting in my fridge. I've passed it over for water. Even at lunch which was when I planned on drinking it, I left it in the fridge, refilled my water bottle & added some spark! Passing up Dr. Pepper is a huge accomplishment for me!
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Nike+ Fuel band
Anyone have one? What are your thoughts about it?
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Tabata training
Anyone exercise using the tabata method? And if so, is this your only exercise method?
