I was very excited when I ordered my Bodymedia off of ebay. I was so excited to really get serious and drop the extra weight. I had just finished couch to 5K and ran my first race. I do martial arts 3 nights a week and I teach kickboxing. I also hike and ride a bike often and have a very active job. The bodymedia device…
So simple, so tasty blend 1 ripe banana and 2 eggs in a blender with a touch of vanilla extract and a pinch of salt. In a hot pan over medium heat, cook 1/3 of the mixture in coconut oil, just like you would a regular pancake. Make two more pancakes. Top with a table spoon of finely chopped walnuts and a tablespoon of real…