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girls 5'6 going from 175ish to 140ish?
hi ladies! I've been on here a while but I have very few friends with similar goals. starting weight of 205. now down to 175. wanting to get to 135-140. are you guys out there!? add me!
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Ladies- when did you notice signifigant decrease in chest?
Hey Girls! I was just wondering when you all started noticing a significant loss in your chest size? I have always had a large chest and as of now i still do. I have noticed they're a little smaller with my 30 lb loss. I'm about halfway to my goal but I am getting antsy! I understand it varies per person but I was just…
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HRM losing track of heart rate
Anyone else have issues with their heart rate monitor chest straps losing their heart beat? I just did c25k and it thought my rate was like 20% my maximum the whole time. I HATE not having an accurate calorie burn. Are there any tricks to keep it working properly?
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Pinterest!
Hey! So I am waiting soooooo impatiently on a pinterest invite. does anyone have an account who would like to invite me!? totally addicted :) Lindseyswag@gmail.com
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25 pound loss with pictures.
Hopefully this works the first time! here it is: Before: August 2011.Weight loss began in October 2011 [img]http://i1255.photobucket.com/albums/hh622/lindseysund8/progress pictures/IMG_5349-1.jpg[/img] [img]http://i1255.photobucket.com/albums/hh622/lindseysund8/progress pictures/IMG_5685.jpg[/img] Now:…
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Thigh Pain
Okay so the past 2 days I have been having some thigh pain. It started in the back hamstring almost up to my butt. Now it seems to have worked its way around and down to just above my right knee on the right side of the thigh. It's like a nagging and tight feeling. It doesn't hurt at rest but usually when I bend it and…
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note on hCG/pregnancy
I am in no way supporting or against the HCG diet but found this article quite interesting for people also considering pregnancy Taking hCG, she said, "may immunize yourself to your own pregnancy," said Kazlauskaite. "You could still get pregnant, but you could potentially have an antibody to the hormone that is needed to…
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First Spin class- Tips?
Hey everyone! I am attempting my first spin class tonight and I was hoping you guys might have some tips for me to survive this! I was also wondering how many calories it should burn and what I should eat today to prepare! Thanks!
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c25k shin splints
Hey! I just started c25k (couch to 5k) last week and Its going great! The only problem is shin splints. They hit right after the first running part and persist for the rest of the workout and a couple hours afterward. I am not a newbie to attempting to run and this has happened every time so I don't think its a stress…
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Multivitamin?
Hi guys, I am looking for a good multivitamin to take in aiding my weightloss. I am anemic so I'm supposed to take iron supplements but I tend to get an upset stomach with them. Any tips for good vitamins that help weightloss and don't upset tummies! I'm open to taking more than one. Thanks!
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Weight loss with c25k
Hey all! I was just wondering, for those who have completed c25k, how much weight did you lose? I just started Monday and am feeling great! Also new to MFP and looking for friends. Thanks!
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Trust calorie estimates on treadmill?
until I get a good heart rate monitor I was curious about the calorie estimates on the gym machines. I use a precor treadmill most of the time with the incline at 10-12 and I walk at 3.7 speed for 30-60 minutes. It says that I burn between 400-700 cals at those rates. Should I trust it?my friend said its usually only half…
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Doing everything right, but little loss
Hey everyone. I am new to MFP but I dove in head first. I'm at 1300 cals a day and burn between 400-700 at the gym almost everyday. I started this exactly a month ago and have lost 8 lbs but the past week it has only fluctuating between gaining and losing a few ounces. I started at 205 and I'm at 197 today. Any tips or…
