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salad bar?
Can I get some suggestions for calculating the calorie content of a salad bar? There are a few entries in the database, mostly in cups. I would rather go by weight, but even then I am not sure how to go about calculating. Yesterday it had: - Chicken - Peas - Beets - Chick Peas - Romaine - Mushrooms - Onions - Peppers -…
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success statistics anywhere?
It seems MFP has an amazing database of people. They know how many people use their app, how often, how much they lose, how fast, and how many stop using it without reaching their goal. Does anyone know the success rate of an app such as this? For me it works better than any other because it is in my phone and becomes part…
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Double Standard?
It always annoys me when I hear someone say to a guy "Wow, how did *you* get her?" It seems to be some sort of backhanded compliment...but is essentially insulting to both people by saying one is "better" than the other. But I've never heard someone say anything like that to a girl. Or maybe girls say that to each other…
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best Indian choices?
I love Indian food but haven't had any since I've started with MFP. Everything I usually get seems amazingly high in calories. Any suggestions for good choices at an Indian restaurant?
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Why MFP is the only way to lose weight
I was reading the following article after using MFP for 3 months or so, and it is obvious why this is the only way to lose weight: http://www.nytimes.com/2013/06/30/sunday-review/why-healthy-eaters-fall-for-fries.html?hp&_r=0 We as humans simply cannot be trusted to measure our own intake accurately and consistently. If we…
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ounces in weight or volume?
When looking through the database, we don't always get the option to choose the measurements. It can be ounces or cups or tablespoons or pounds. While 16 ounces = 2 cups = 32 tablespoons = 1 pound...is this always the case with ounces? Can I weigh dressing in ounces the same way I weigh cheese? Are there foods to look out…
