Vegan Cauliflower Alfredo Sauce
No need for an introduction, it's sauce. So lets get to it! Makes 4 1 cup servings The stuff! 656g Cauliflower 20g Nutritional yeast (I use bragg brand) 355ml Almond breeze, almondmilk cashewmilk blend (blue diamond brand) 10g Garlic powder salt to taste The method! Cut cauliflower into even sized chunks, rinse, steam…
Wondering what others have set as a reward for themselves when they reach mini and over goals?
Hello everyone, I'm not new to MFP, but haven't been here since 2011. :( I have lost weight since then, but put it back on after I stopped smoking. I know how to eat healthy...but I also really love food. lol My problem has always been moving. I live in the north (winter is coming!) so I'm stuck inside a lot. Mainly what…
Really some HELP!!!!
Okay so I've already lost 71lbs, But I the only thing I did was change the way I ate. I have a really hard time getting my butt moving. But once I do I can keep going for hours. I need some advice or tips as to how I can jump right into working out with it taking me hours/days to work up to it. I know that once i start…
71lbs down ready to lose the rest. :)
I'm new to this site, I have been to others and figured why not do more than one. Anyway, I'm 23y old female, married, with one son who is going to be 6 in March. I have had problems with weight since I gave birth. At my heaviest I was 222lbs. YUCK! :( In the last year and a half I have lost and kept off 71lbs. With some…