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Still losing weight on 2,000 calories?
For reference, I'm in my mid-twenties and 5"7 1/2. In November 2013 I weighed myself and for the first time on the scale, saw 150 lbs. I realized weight had been creeping on for a few years and decided to add some exercise and track calories in order to get back down to where I'm most comfortable, around 130 to 135 lbs. I…
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Weighing beginning of day vs. end of day
Just curious-- How much does your weight differ from the beginning of the day to the end of the day? In conversation with a friend, I mentioned I'm usually about 3-5 lbs heavier at the end of the day and she says she has noticed up to 10 lbs. difference. I think I would be shocked if I saw that big a difference! How about…
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Adjusting intake when sick?
I've been sick for a few days now (respiratory flu) and in bed all day every day since Thursday. I don't have any stomach issues so I've been eating normally, just under my calorie goal. Prior to the illness, MFP has had me at 1670 net cals per day and I've been losing slowly but consistently over the past six weeks. Just…
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George Foreman Grill Recipes?
Just wondering if anyone has any great recipes for the George Foreman grill? I love mine for cooking chicken breasts and grilled peppers but haven't gotten too creative yet. I'd love any new ideas!
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Taking Aleve?
I've been working out consistently for the past few months and have been having trouble with knee pain. I was diagnosed with patella femoral syndrome in high school and even when not exercising regularly, have been prone to pain from walking long distance/standing or sitting for long periods of time since then. For a long…
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Just finished 30DS
And I am THRILLED. This is my first post here, I have been lurking for months and then finally registered about a month ago. I am just getting started on my fitness journey and have found so much encouragement and support even without a single post. I just wanted to share my first fitness victory in the hopes that it will…
