-
What I Wish Someone Would Have Told Me
What are some bits of advice you wish you would have received when you began LCHF way of eating? Being relatively new to this myself, and having read many sites, blogs, pins and e-books, personal experiences are next on my list. What were yours?
-
Mid way progress pics
So here I am, 10 months and 80 lbs down. More than halfway to my goal of 170. Heading into the holidays, I have to remind myself how far I've come so I don't slip back into old habits. Here's wishing the best of luck to all of us this holiday season! Darn it! sorry about that. I can't seem to get the newest picture to…
-
NSV - shoulders developing
Never in my wildest dreams would I expect my shoulders to be the first muscle group to develop once I began lifting. On machines, but still, really? Not my legs, not my abs, but shoulders. No hate, they feel and are starting to look good, but it just made me laugh. I actually have strong shoulders!
-
Halloween Candy
I am so proud of myself. I had 1 salt water taffy, 1 bite of a snack size white chocolate bar, and a nibble of a Reeses cup. Anyone else pass up Halloween candy?
-
Before/during profile pic
I can't do pix from photo bucket, but check out my profile pic. 70+ lbs down! Feeling good........
-
Today's NSV.....my little sis wants my shirt!
I have NEVER been the same size as my younger sister. EVER! I saw her today, and she told me how much she liked my top, and she wanted to borrow it. My top. Me! She has always been my inspiration. She runs, walks, hikes, works full time at a resteraunt. She even told me that I inspired her hubby. He said "If Karla can lose…
-
What does the fox say?
What does the fox say? Lol
-
Another Wonderful NSV
I had my 30th(+1) birthday party today. A tie-dye party. So much fun, and everyone gets a nice memento. But you know you're doing well on your weight loss journey when HALF of your presents are gift cards for New Clothes. What nicer gifts, than "Hey - your clothes are too big. Buy some new ones!" Lol!
-
Best Ever NSV!!!!!
I went grocery shopping with my mom-in-law yesterday, and I was digging through a bin of meat when my sister ran up behind me, and exclaimed "Oh my god, I didn't recognize you! You've lost soo much weight! I was like, who's that with Kathy? You look so great!" And my bro-in-law walked up and said pretty much the same…
-
Today's NSV
My NSV for today........ I can comfortably cross my legs! For the first time in, well, years!:laugh:
-
My NSV - my bathing suit
My NSV is wearing my bathing suit more in the past three weeks than I did in the three years since I bought it. My family joined the YMCA, and I have been swimming more, and am taking a water aerobics class called Wet Butts & Guts twice a week. And, I am getting over my severe body issue by chabging in the locker room. NOT…
-
So, as I sit here drinking.......
I have been soooo good. Taking my weekly party nights to once monthly drinking nights......how do my MFP pals cope with reducing their alcohol consumption? I have gone from too much beer to a few vodka shots. Any one else?
