-
might be a stupid question but ow well
where is the best place to measure for your waist size around the stomach or the area around you where a belt goes sorry jsut very curious any help would be much apreciated
-
t-core
i bought the t-core thing a few months ago and use it every once in awhile and it seems to be doing something but dont know if it is just my imagination or not does anybody know if it actually works at all or if it is just a waste of time
-
abs
what are the best exercises for burning ab fat? looking for easy not long and time consuming exercises
-
anytime fitness
hello i am considering going to get a membership at the local anytime fitness here where i live in belpre ohio. does anybody know how much the memberships run price wise and is it worth it do they have a good selection of machines and equipment on site?
-
looking for a diet
okay i am trying to lose weight and cut down body fat but i am kinda picky when it comes ot eating stuff so i am lookign for suggestions on good cheap foods to eat to lose weight and lose fat any help would be much apreciated
-
exercsies
looking for some good exercises to do to cut down body fat decently quickly that doesn't require huge machines and such would prefer exercises that dont include any equipment at all just need some help figuring out what to do mainly need ab exercises
