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New friends?
I'm back after being without internet and having my 2 lovely kids! Looking for some friends to share encouragement along the journey to health! Join me if you dare :)
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Emotional Eating
Does anyone have any sure fire ways of overcoming emotional eating/food addiction? We're going through a lot of stress in our home (two kids under 3, financial problems, and moving 10 hours away to a new job!!) and I've become painfully aware of how much I rely on food for comfort and my weight, health, and self-esteem…
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Dinner Ideas
Could anyone give me some healthy, quick dinner ideas? Working more hours these days and running short on prep time and ideas! Help!!!
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Pregnancy Help!
So, I recently found out I'm pregnant! I'm very excited! I'm really hoping to do better this time around because, with my first child, I gained 55 pounds! AHHHH! My problem has been that I'm sick all the time now. If I get even a little bit hungry, I get very nauseous. I'm trying to eat smaller meals and snacks more…
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Lunch Packing Ideas
I pack my lunch for work and can never think of what to pack anymore! I'm tired of boring stuff like sandwiches. Any suggestions for quick, easy, and CHEAP ideas?
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Baby weight
Any new moms having a really tough time losing their baby weight? My son is 8 months old and the weight just seems stuck to me! It's frustrating! When I gained weight in college, I was able to lose it all by eating better and working out regularly, but I can't seem to make it happen post-baby. Any suggestions? (Or anyone…
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Fast Food Help!
I work 5 days a week and there's only 2 of us in the office. We order out for lunch each day because we eat while we work. I had been doing really well with my choices but I'm getting tired of the same old stuff. Does anyone have any suggestions of healthy choices in the normal fast food chains? Or how to stop craving the…
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Hungry!!!
Does anyone have any suggestions for what I can eat that will keep me fuller longer? I had a baby 7 months ago and am trying very hard to lose the baby weight, but I feel hungry constantly!
