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30 Day Shred
Hi There Has anybody done and completed the 30 day shred??? If so how many times a day do you do the workout and do you still go to the gym?? How many days does it take before you start seeing a difference??
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30 Day Shred
Hi There Has anybody done and completed the 30 day shred??? If so how many times a day do you do the workout and do you still go to the gym?? How many days does it take before you start seeing a difference??
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30 Day Shred
Hi There Has anybody done and completed the 30 day shred??? If so how many times a day do you do the workout and do you still go to the gym?? How many days does it take before you start seeing a difference??
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Cals burnt doing weights????
Does any body know of any websites that tells you how many cals you burn doing certain weights???
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New and would like to make friends
Hi I'm new to this and would like to make friends to help to give me a boost and also for me to give a boost to also feel free to add me please :0)
