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My motivation disappeared.
Hi! I'm on day 18 of Jillian Michaels 30 Day Shred but my motivation is shrinking fast. I keep telling myself I'm over the halfway mark but I just DON'T want to get up and workout anymore. Has anyone else hit a wall like this? How can I get back into working out and force myself to make exercise a habit? I don't want to…
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Encouraging buddies?
Hi guys! I've been using MFP for almost 3 weeks and it's great. But I'm looking for more people to share my progress with! Most of my close friends are in shape or naturally thin so they aren't on MFP. I'm not trying to lose a ton of weight, just to develop healthy eating habits. I just finished day 13 of Jillian Michael's…
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Twitter Motivates!!!
Hi everyone! I've found that following fitness accounts on Twitter has been extremely motivating. They provide a constant stream of tips, before and after pictures, exercises, etc. I was inspired to make my own account, @Health_Changes to chronicle my struggle to get healthy. If you never use Twitter or don't have an…
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Any college kids?
Hi! I'm Steph, I turn 20 next month. I'm home from college for the summer and I'm really trying to make a healthy change. I'm not overweight, but I'm not fit, and I know youth won't keep the weight off too much longer. I really want develop healthier habits and I am loving MFP so far. Weight loss isn't my goal so much as…
