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I get very hungry late at night
Hey all! Happy New Year! So I have just gotten back on the low carb bandwagon and though it's going well when it's late at night like 10 pm isn, I am usually starving but have eaten all my calories for that day. What can I do to avoid this?
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Best Snacks/Foods to Feel Full?
Having changed my diet, I always feel hungry more frequently. I've been eating almonds and Fiber one bars, but that's no fun and they're not very filling. What else could I eat?
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I got my period! - Success story
Hey there ladies! I'd like to introduce myself as MB and I want to tell you about my story. In the summer of 2011 I got into a relationship with my lovely and wonderful boyfriend and began using birth control pills because I'm a young woman who enjoys intimacy, but definitely isn't ready for children. I had always…
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Looking for low carb friends
Hello, I know for a fact low carb works best for me as I have PCOS. I need some low carb friends with open diaries so I can get inspired!
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How Do you Curb Your Carb Cravings?
I hope you liked that alliteration I did there ;-). I'm a carb addict but know that low carb is the gateway to my weight loss. The instant I started, I lost 12 lbs in about a month. Now, I'm getting the desire to go back to carb eating, especially bread and potatoes, and I'm just wondering how you avoid going back!
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Any Low Carbers out there? Add Me!
Hello all! I believe I have insulin resistance (waiting on bloodwork) and PCOS and I've heard the low carb dieting works. I've tried to stick to it, as well as doing intermittent fasting, but I usually get bored with the low carb thing and revert to heavy carb stuff like bread and potatoes again. I would love some low carb…
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Anyone into intermittent fasting?
Hey there! I am new to the forums and would love to have some intermittent fasting peeps, but everyone is welcome to add me as a friend!
