NoirDancer

According to the South Beach diet, I believe it takes 2-3 weeks but could be longer depending on how long you've been eating carbs.

I had no idea dehydration could mimic hunger. Thank you! I'll grab a bottle of water first from now on.

Thank you all for the responses! You guys are awesome.

You may not be allergic, but you may have a sensitivity so for the sake of justification just say that you're sensitive to the negative effects of gluten.

1 - The Book of Job in the Bible 2 - The Good Earth by Pearl S. Buck 3 - Gone Girl by Gillian Flynn

Any other ideas?

It's a perfect circle of deliciousness.

LOL

I use a GNC brand of Progesterone cream. I am fairly certain it's the onyl one they sell.

I got my period with progesterone cream. I did 2 weeks on, 2 weeks off. It's much lighter and the cramps weren't as bad so far...I had spotting, which I usually don't have too much of. I would also say that my weight loss has begun again, since I have resorted back to the primarily low carb. Upping my cinnamon to 4000 mg…

Maybe it is the water... I have 64 oz per day on a good day, but i feel it's partially hormonal too because when i use progesterone cream i feel relieved.

Awesome Kaytee! Thanks for the tips :-)

I. WANT.

You exercise once per week!? I know low carb works for me and I try to stick to it but it's hard :-(

Yep. this.

Update: Progestorone Cream has worked wonders for my frequent urination and maybe even be aiding my cycle. That said, I've gotten my period for the 3rd time in a row. A visit to the endocrinologist yielded unsuccessful as he refused to do any testing. My weight has stayed the same, but my efforts to keep wait off have not…

Thanks for clearing it up! I tested very high for my testosterone levels so I'm going to the endocrinologist this friday.

I just got my test results back on Monday and I was referred to an endocronilogist so we shall see, but feel free to add me!

I have become a huge fan of all veggies. A large helping of veggies to compensate for all those things taste very good and you can use all the same sauces that you use for those things.

Yeah you're probably right about everyone having a different experience. I'm glad that I'm not the only one experiencing frequent urination because I've searched the internet and could not find anyone who described having the experience. Maybe it is related in some way.

I looooove celery.

In no particular order (I can't remember amounts) Cinnamon Multivitamin Potassium Magnesium Selenium Omega Fish Oil Cranberry Pumpkin Seed Oil EstroSmart

As a woman in addition to hypothyroidism and insulin resistance, you may also want to consider the possibility of polycystic oversyndrome.

Hello, I haven't heard it was a symptom of PCOS, it's more likely a symptom of insulin resistance, which is essentially prediabetes. My period was not painful or heavier than normal at all. It was actually a full day shorter.

Thanks so much Samantha :)

In comboniation with low carbs, it works for me, but definitely always do what works. for. YOU!

All these suggestions are great! Thanks so much

Awesome info!

Exactly! Thank you :-)

Thanks! This is awesome advice.