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Permission......
Does anyone struggle with saying "F it" to the healthy eating and fitness routine they're on and use people's comments about being too skinny to go crazy and just pig out? I've had a horrible year--dad got diagnosed with cancer and passed away 3 months ago--and the holidays were so hard. Also, I got married, got a dog and…
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What the heck?
So I've been eating at deficit, working out a ton and within the last week gained a pound??? What gives? I've been way under my calorie goal the entire week. So confused.
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Should I Gain?
Hi there! I'm 5' 5" and just shy of 103 lbs. Lately I've been losing weight and exercising quite frequently but am starting to get bad workout results and feel sluggish and tired all the time. People are telling me I am too skinny but I just don't feel it? Is this a weight to be concerned about and do I need to focus on…
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Help Needed
Hi everyone, I've been steadily losing weight with the help of MFP and got down to about 106.5lbs. I am 5' 5.5" so this makes me underweight technically. However, I feel pretty good at this weight. I've been exercising daily and eating a healthy 1500-1700 calories a day. Yesterday I went beserk and ate around 5000 calories…
