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PCOS / Metabolic Syndrome / Metformin
I know there are other forums out there with these same subjects, but I am looking to check out the diary of someone who has PCOS / Metabolic Syndrome and takes Metformin. I was diagnosed with this at the beginning of the month and just filled a prescription today to start taking Metformin. Not gonna lie, I'm a little…
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Truck Driving and Food
My husband is an Over-The-Road Truck Driver and I sometimes go along. Although, I haven't been with since snow's been on the ground. Winter makes me nervous riding in a semi - sitting in the passenger seat "spread eagle." I'm fine in the pickup or car, but he drives that thing like it's a sports car! :smile: ANYWAY- On to…
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100 calorie VitaTops and VitaBrownies
What do you guys think about these? Are they worth buying? I guess I don't know where to get them besides online. Are there stores that sell them? Hungry Girl has a deal going - 24 treats for $29 and free shipping. 4 Deep and Velvety Chocolate VitaBrownies 6 Triple Chocolate Chunk VitaTops 6 Deep Choclate VitaTops 6 Fudgy…
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Just thought I would share...
I was watching Dr. Oz today and here is a time table on the best time of the day to : 6:30am Weigh yourself 6:35am Exercise (before breakfast) He put an example on there that makes sence. You burn fat (he placed a stick of butter on a frying pan), if you eat breakfast first it takes longer to get to the fat (he placed a…
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As I sit here eating this brownie....
Hi Everyone! Ok, so I'm not eating a brownie right now, but I DID have one earlier. OK, you got me - I had TWO. And that needs to stop! I need to change, get motivated, eat better and exercise more. I need a lifestyle change! And I'm going to do it! So add me as a friend if you wish, I need support. And I will support you…
