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Back after a whole year!
I am back on My Fitness Pal after about a year, and even back then it was on and off! I have had a hard couple of years with back problems and then stomach problems caused by medication for my bad back. Things are now looking up, so I want to lose some weight for 2015! Anyone out there willing to come along for the ride…
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Can anyone help?
I've had real problems for almost a year with my back and legs. I finally got a couple of MRI scans done and they found I have a bulging disc and severely torn gluteus minimus, and torn gluteus medius. I've been told I have to be very careful not to inflame the situation, no squats, no lunges, I'm not even to walk up hill.…
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Rebounder - Mini Trampoline
Have just got one of these second hand, does anyone have one? :smile: Have you found it good to work with?
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Friends disappearing
I've been having a hard time with the weight loss over the last few months, I have back problems which are holding up my exercise and I'm so fed up with it it's hard to keep my eating under control. I find it amazing that when I'm doing well I have lots of friends with me, but when the going gets tough they all drop me…
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Back on track!
After a nightmare couple of weeks with a sick husband and son I'll be getting back on track tomorrow! I couldn't keep up with the food diary, or daily exercise with all the running around between hospitals and doctors surgery's. They are both recovering well, so I'll be making a real effort to get back on the treadmill and…
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Too cold for water!
Now that winter is here I'm finding it really hard to keep up my water intake, it's just too cold! :ohwell: Created by MyFitnessPal.com - Free Calorie Counter
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Hello everyone!
Just joined yesterday, just getting a feel for things at the moment! My goal is to lose the 10kg I've put on it the past 6 years. I've always had weight problems from when I was a kid, but I think that was from not knowing right from wrong! I know now, but still eat the wrong things from time to time, but I've decided this…
