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Its tough!
So does anyone actually find maintaining more difficult than the weight loss? I feel like when I want to lose weight, its pretty simple. I eat less food. I'm an active runner/triathlete so maintaining a deficit is pretty easy for me. I'm not susceptible to temptation for the most part (most weight gain I had over the years…
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MET Advice
So I did a metabolic efficiency test yesterday and was introduced to the world of MET. Currently, I basically burn all carb at the level of intensity that I race at and train at. My goal is to at least be burning some fat. If even 20% of my energy was coming from fat I'd be in a much better spot I'd guess. So a big part of…
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Equestria Dining
Since we're all here for MFP (Hey, that's only one letter off of MLP ;) ) we should come up with meals based around what's in the show. We've actually seen quite a bit of what they eat. Not really wanting a hay sandwich but they seem to eat normal food too. Or we could even make some things up. Gotta be healthy…
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It's this easy...
Just do it! http://www.runnersworld.com/runners-stories/big-daddy-no-more?cm_mmc=Twitter-_-RunnersWorld-_-Content-Blog-_-SpikerBigDaddyNoMore I wonder if this guy is tracking his food here.
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Season 3
What do you all think so far? I loved the 2 parter to kick it all off and I thought today's episode was pretty good. Might have been my favorite Pinkie Pie episode really!
