So does anyone actually find maintaining more difficult than the weight loss? I feel like when I want to lose weight, its pretty simple. I eat less food. I'm an active runner/triathlete so maintaining a deficit is pretty easy for me. I'm not susceptible to temptation for the most part (most weight gain I had over the years came from long periods of portion size that was too big).
When it comes to maintaining, I feel like the window is so much smaller. I don't want to continue to lose and I'm pretty active so I have to eat a lot but since I eat a lot there's a high risk of eating too much! And while tracking can help, since numbers are never exact, its hard to know you're at the ride intake vs burn.
At least that's how I feel!