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Samsung gear 2 fit
Is anyone here using this watch? I have a couple of questions in regards of how to set my watch when I start my workout to get accurate calories burned.
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No loss, but gain....
I lost 11 lbs in my first 3 weeks of working out. I did a different workout each week. Finally I decided to stick to one, but after my first week of it, I have no losses but gained a bit. How to treat this now? Where or what should I cut?
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Coming back after baby
Hi, I just had baby. Well no, not just... he is 14 month old by now
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Calories versus macro struggle
I am sitting here, trying to log my food for the rest of the day, but I can't seem to do that without being seriously under my calorie target or much over my macros stats. I'm new to the macro thing, but my workout suggested it, so I thought I give it a go. But i get overwhelmed. Any tips?
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Macros question
Please. I'd like to know how yall do your nutrition with fruits. My carbs should be 30 a day, but I intake more just by eating one banana. How do yall get around that? Please dumb it down for me. Thanks kat
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Reviews for insanity versus focus t25
Is anyone out there that done both workouts and can give me a review if t25 is just as good in terms of loosing weight. That's about half the time then insanity daily. Any help is appreciated
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Loosing weight without eating required calories
Hey yall, I'm working out and eating clean, drinking my water. With my program I'm on a 2500 calorie intake plan. That's a lot. That's why I need to know I can loose weight, not eating all of these required calories? I've read before, that if you don't give your body what it needs and what not, it will hold on to it, and…
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Any pregnant ladies?
Any pregnant ladies in here looking for support and exchange on diet and what not? Please get in touch with me
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I need help with me sportline calorie burn watch..
I got this watch from Sportline mostly to burn calories.. So I did my workout this morning for 43 minutes and it showed i burned 228 calories wich is very low for the kind of workout and the way i have been pushing thru.. So later I sat down for again 43 minutes not doing anything but sit and i also burned 228 calories :)…
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ChaLEAN extreme or Les Mills COmabt?
Sadly i couldnt post this where it belongs, but maybe some of you can help on this one. I cant decide which one to do next, so I am asking you.. I am a week away from finishing my Insanity, and looking into getting either ChaLEAN extreme or Les Mills Combat.. Which one is better and why? Thank you so much!
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INSANITY PEOPLE ADD ME
Is there other people out there doing Insanity? I just finished my Recovery week! Come join me for support and all the other things that come with it.. ADD ME Thank you :) KAT
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looking for friends and help on this app :o)
Hi guys, I am 32 years old.. Staying at home at the moment. I just started my Insanity, and am now in my Recovery week. Does anybody else do it? I am looking for support and motivation. And maybe somebody has some answers to some questions of mine to this side :) Reply please Thanks guys
