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Not so much a rant and profile pictures
First things first I am not saying whether or not you post a profile picture of yourself is dependent of what anybody else thinks. I am not going to be calling any one a coward because they are unwilling to post a image representing themselves. I know my level of required privacy on here is different here than any other…
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Thoughts while it rains
It rained in San Antonio the other day which for the last ten years doesn't happen much. It allowed me to do something I use to do when I was little. See, San Antonio is far from flat. Everything is built in between the top to bottom of some hill, some sloops lasting miles curving into other slopes. So water, hours after…
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My momma always said...fill in the blank
Like forest gump My mamma always said.... People aren't against you, they are for themselves
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Zombie survival game
Group starts off in an area like house, store , or mall and has to fashion a weapon commonly found in the said area. Than retreats into next area. Having a dinner party at home when zombie hoard attacks. I grab a fire place pocker as group fights way outside into garden shed Next person must grab a weapon and lead group to…
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I must rant because I held in my anger earlier
I went to the gym earlier, but forgot my shorts. Which wasn't a big deal because I barely fit in my XXL gym shorts anymore. Perfect excuse to leave head down a block to a sporting goods store and buy a pair that doesn't feel like its about to fall off. As I was leavin two cute kids in their car waved and said hi to me. I…
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no response the last time
I have one or two really supportive friends, several other in the background, and looking for more active supporters. I'm a dad and hasband in a house with all girls. I guess their teen years will cause a gray hair or two. I need desparately to loss weight. Had health issues including a heart stint by the age of 30. I…
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So far one month in already seeing progress
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Hindsight
Doing good in school was hard until I dropped out of college and had to work two jobs to make ends meet. Suddenly when I went back to school I was Valedictorian of my graduating class. Being respectful to your elders is so unpopular until you become a parent than you stop demanding apologies for their failures and start to…
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Mega shake
Kale cilantro Pineapple Banana Strawberry Black berry Raspberry Honey dew Peaches Lemon Blueberry Low fat yogurt Flax seed
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Be positive
Looking to be a positive friend in a give and take support role. Looking for the long term.
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New start
I will admit I don't post on every friends wall post mainly the diary updates, but I do watch for worded posts that are questions or statements of frustration and try to give my two cents when asked. I also appriate peoples log on staright posts. Feel free to add me if you need more friends like that. Pretty addicted to…
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Healthy but high calorie food
I need a go to to help me meet my calorie goal that is low in sodium and has healthy fats. Looking for good ideas
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Now I am confused
I thought I was suppose to base off 1200 calories the app set me up on. But than by reading on here I am suppose To figure out my tmee in order to optimize my weight loss. I weigh 236 pounds male 5'6" age 32. By using a link on another topic I figure.out my tmee is 2580 and the by taking away 20 percent I should be…
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Sports bra for my belly
This is half a joke, but other half I am horrified by the amount my belly is bouncing around. Sounds like the men's bra on the show Seinfeld, but for belly when the firmness leaves after a few the inches on the waist drop some.
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Not enough calories
Does anyone ever have this problem? I pick the healthy snacks and eat skinless chicken, veggies and such. I work out about 6 a suddenly I have all this extra points to use. I know eating late is a recipe of disaster but so is keeping your body in starvation mode. I want a slow weight loss, because I have heart history I am…
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One week down still new to this
Add me if you would like. I'm in my early 30s, male and dedicated. Failure is not an option.
