Healthy but high calorie food

Gabrielm80

I need a go to to help me meet my calorie goal that is low in sodium and has healthy fats. Looking for good ideas

TavistockToad

Full fat dairy, nuts, seeds, avocado, peanut butter

tonytoo

peanut butter!!!!!!!!!!!!!!!!!!

cocolo89

Full fat dairy, nuts, seeds, avocado, peanut butter

this

pcastagner

Avocado with smoky vinaigrette


Soak some kombu in brown rice vinegar
Heat vinegar in non reactive sauce pan
Remove kombu and reserve
Add some bonito flakes, strain after no more than two minutes
Pour into a jar and add the kombu back to it, store in the fridge