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HOMEMADE PB2 PROTEIN BAR
Hi everyone. I finally got myself some PB2 and would love to make my own protein bars. I am looking for a low cal and low carb but high protein recipe. Any suggestions? Thanks. Danielle6875
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The Spike Diet
Anyone hear of this and/or try it? Danielle
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Polar F6 HRM Watch
Someone please help. My hrm is not working and i became so addicted to it i am freaking out. Its not saying I need a battery and its keeping the date and time fine but my hr is not going up. I did a 4 mile run/walk today and it said i burned 75 calories and my hr stayed at 65 and i just did the P90X Plyo video and it said…
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Net Calories at end of day
Hi everyone. Just wanted to make sure I'm not confussing myself. I think I am thinking about this too much. I am supposed to NET 1200 calories/day before working out. When I do workout and gain extra calories, I don't always eat all of them back. When I close out for the day, is my Net calories supposed to be at that 1200…
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The Spike Diet
Hey...does anyone know anything about The Spike Diet? Thanks. Danielle
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New and have questions
Hi. My name is Danielle and I am new to myfitnesspal. I recently lost close to 90 lbs over 2 + years and can't seem to get the last 10-15 off. I did it all on my own diet and exercise and recently joined the points+ to see if it can help me. I now found this website and I am completly hooked. The biggest question i have…
