Hi Im a 33 year old woman. I sustained a back injury a year ago and have successfully gained 50+ lbs of excess wobble. Im now 4 weeks post op (discectomy) and back pain is significantly better however my surgeon has advised me that unless I get myself back within a healthy weight range I risk it recurring and more surgery.…
Hi Im not a newbie but have been away for a while. After loosing 16lbs in the summer I went back to my old ways and have put most of it back on, I get married in June this year and desperately need to get rid of 20-30lbs any support would be greatly appreciated, If we all stick together anything should be possible. So feel…
