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Some friends please
Hi All, Been on here a while but lost all motivation a few months ago. I'm back on track now and would love some friends to keep me accountable please. My stats are female 1.68m, weighing 72 kg and aiming to weigh 64 kg. Thank you anyone who would like to add me.
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Saving Calories for weekend.
Hi All, Do you know if there is anywhere on MFP to track the calories I have not eaten over the past week? I am trying to save around 600 -800 calories thoughout the week for treats at weekends. I could write the caloires down each day after I have logged all my calories for the day, but perhaps there is a better way on…
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If every day were like today...
I wonder how MFP calculates this amount as it seems wildly out for me? Today for example MFP calculates that if every day was like today (slightly under my calorie goal) then I would lose 2lbs in 5 weeks and I am aiming for 0.5 lbs a week which I seem to have achieved so far. I am ignoring this amount but wonder how MFP…
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Is my calorie goal to low?
MFP calculates that I can only eat roughly 1200 calories without excercises to lose 0.5 lbs a week. that seems low for me and I have checked my Total Daily Energy Expenditure which comes out at 1980 calories a day. So, If deduct 500 calories from that I should still be allowed 1480 calories a day. I wonder why MFP is not…
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Hello, I'm new here!
Hi All, I have just signed up yesterday and start my first proper tracking day today! I am in the process of slimming down a bit. First goal is to slim down from 72kg (159 lb) to 64 kg (140 lb). After that, I will decide if I want to stay at that weight or go down further. My dream weight would be 58 kg (128 lb) which at…
