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iphone app question
So, I'm new to the whole smart phone business, and today I'm going on my first long distance run without pushing a stroller. I just started using this app called imapmyrun, and love the thing. Anyways, other times I was able to just stick it in the strollers cup holder. Today, its going to have to be in a pocket. The…
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Got some goals...got some questions
So, in the last two months I kinda 'fell off the weight loss wagon'. 4 months ago, I started eating paleo. I felt awesome. I had no blood sugar issues (and i'm hypoglycemic so this was awesome). I had been counting calories for over a year and felt I had my calorie intake pretty consistent so I stopped logging. Problem…
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curbing appetite
So...as the subject says, I'm looking for something that will REALLY work to help with curbing appetite. Why? Because it seems the closer I get to my goal the more I talk myself into 'cheating' being ok. Yet, this last week I was sick with a sinus infection...and had no appetite. That of course made it very easy to eat my…
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what is wrong with me...
Yea...so...not doing so well...like...at all. I keep finding excuses, and I hate excuses. Excuses are BS. What I can't find is my motivation. Even the seriously disappointing number on the scale i just saw didn't give me all the motivation I thought it would. So I've lost 105 pounds right? Well..10 came back. In about 2…
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Insanity?
Hey all I'm looking for your thoughts. I'm wondering if getting insanity is worth the money, given that I already have a gym membership. I was just sitting here watching the infomercial for the last half hour, and I know how infomercials suck you in and a lot make promises that are not true. I used to be able to make it to…
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first 5k!
Yay! I just completed my first 5K this morning! And, because I'm a genius, I picked one with hills and part trail. My only goals going into it were to a) not be last b) get under 35 minutes and c) no walking. I ended up getting 97th out of about 300 people, and a time of 30:29...which is awesome, because my best time so…
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um...yes you can! *vent of sorts*
April of 2010, I was 256 pounds, and I know exactly how I got that way. I had been back and forth between 180 and 200 for years, and ate whatever I wanted to. I didn't even see it was a food addiction until my most recent weight loss journey. I had tried dieting before, or joining a gym but only going for 3 weeks, and…
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"holding it in" any help ladies?
Anyone in here lost a lot of weight so far? This may be WAY TMI...but, I'm looking for some ideas of good products/things to do to combat extra skin. I know theres no way to really get rid of it unless I get a tummy tuck (which, I'm seriously considering for when I get closer to my goal weight). Right now, I'm in a size…
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Theres a lot I don't know
A lot. I'm making this post in hoping maybe some general consensus will happen but that probably will not be the case. I'll start with the little I do know. In order to loose weight, you need to exercise, and eat right. Refined sugars are bad for you. Fast food, in general, has a lot of calories. Honestly, at this point,…
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veggie help?
So, I have a bad habit of just eating frozen dinners. Quick and easy and I know how many calories are in them. I'm not a bad cook, I just hardly know any recipies, and end up cooking the same things over and over again. That said, there is something about my diet I want to switch around a bit. I want to take out some carbs…
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another plateau post
Yea...sorry guys...I'm posting yet another one of these, and I'm new to posting in here, so hi:) Heres the deal, I need to be told what I should do, and I'll give you the information that I can. I have been having a hard time losing weight as fast as I have wanted to. While 80 pounds in a little over 10 months sounds…
