-
Cardio ideas
I have always preferred the treadmill and running on it. Not walking. I'm getting a little bored with that now. Any suggestions of other good burning, make you sweaty cardio I can try at the gym? I've been trying the elliptical, can only get about 10 minutes out of that right now. I've been doing 30 min running at about…
-
Just want some positive input
I don't like writing on the forum b/c some people can be so mean, but I just need some input. I know, people have been over this 1000000 times. I used to just do cardio, 30 min daily and try to eat 1200 calories. I lost 30 lbs in 3 months. I got off track and gained it back. I joined the gym in March (still have a…
-
This quesiton again...
I know the whole "am I eating enough?" question comes up all the time on here. And I know I can look back and see some answers, but I'm asking again anyways, and sorry if this post is too winded. I've "dieted" successfully all the millions of times I've done it. I've done it by counting my calories on MFP and running on my…
-
Joined the gym, now what?
I have a treadmill at home and that's what I've always used to lose weight. Usually only did 30 min per day...jogging. I have slacked off and haven't used it in a good 6 months. I decided to join the gym, thinking I would have more of a selection of things to use. Cardio, weights etc. Tonite will be my first nite, but now…
-
Need motivators
This is my 2nd go round with MFP....I did it in 2012 and lost 30+ pounds. There is no doubt it works......counting calories and exercising. Well, I fell off the wagon last year, and gained all 30+ pounds back. I decided to delete my original profile and start a new one a while back....and now that I'm back at this…
-
Runkeeper ???
I have used Map My Run....I lost 30 lbs in 2012, and used that when I walked or ran. This time, now that I'm trying to get back ON the wagon, I wanted to try Runkeeper. Any input on whether its pretty accurate? I used it yesterday for the first time...I did a mile, said I burned 142 calories. Today I did 2.11 miles, both…
-
Lets try this...AGAIN!
Ugh...how frustrating it is. Lose weight, gain it back, lose it, gain it back. Its a vicious cycle for me. I joined MFP last January, 2012, and did amazing. Started 1/1/12 and lost 30lbs by April of 2012. I felt great. Ran 5 out of 7 days. Went from treadmill to running outside and it was AMAZING. I felt good, wore the…
