alisonsouth

Discussions

Gym routine?
Hi everyone - Ive been going to the gym for a couple of months and I got myself into a routine,but I then went on holiday so didnt go to the gym or do any working out for 2 weeks.I went back for the first (and second) time this week,and i find my self just floating around using whatever machine i come across. Can anyone…
stay at home mum-sedentary/lightly active?
Hi everyone! Ive been on MFP since April now,and today I decided to review my fitness settings and saw that I was set at 'lightly active'...Now,I am up and about probably 65/70% of the day doing general household chores,washing ironing etc and baby stuff,shopping etc but nothing too strenuous atall. Its more pottering…