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Fundraiser ideas
Need fundraising ideas for the job...any suggestions?? Thanks for your help!! :)
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Superbowl????
Whats on the menu for the Superbowl parties??? Are you sticking to the diet or just eating in moderation? What are some good, healthy, game night type foods? Any suggestions.....
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How many calories does Strength Training burn???
I went to the exercise tab and put in ALL the exercises I did today with the trainer and no calorie information came up. I thought you burned calories when you strength trained...whats the deal??? Anybody know how to calculate reps into calories? lol
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Substitute for Sweets
Hi everyone!! I dont really have a problem with eating veggies or laying off fried foods when I set my mind to it. I do; however, have a problem with finding a dessert craving substitute. Does anybody know of a satisfying substitute for the following : brownies cookies cappaccino ( did I spell that right lol) Thanks for…
