I need help! I am eating healthy, exercising 3 to 4 times a week and I have been stuck at 165 one day my scale went to 163 but te next day I was up to 165 . I am feeling frustrated. Feel free to look at my calorie intake and exercise . Help
Hello I'm b2boyz, 2 years ago I lost 65 lbs using a diet pill that pretty much made you eat nothing. I lost the pounds in about a period of 6 months but it also gave me gallstones according to my md because of rapid weight lost. I stopped taking the pills and have managed to keep them off for about 2 yrs I went up a little…