When I use the Treadmill or the Elliptical I don't enter in my weight. I don't know if that is important. Both the machines will say calories burned. But when I log them in to my exercise diary it has a much higher amount of calories burned. Which one should I use?
I am just starting. And I crave sweets. I rather have a homemade chocolate chip cookie versus fruit or a yogurt.. What do you do when you are looking for something sweet to eat?
