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Looking for friends
It's been a long time since I've been on here. Looking for some friends to help me really get on the right track. I hope this time I make some progress.
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Seeking words of wisdom and advise....
Sometimes it seems that I had more self control and willpower when I was 14 years old than what I do now at almost 25. When I was 14, I was a freshman in high school, was about 5'3", and weighed 160lbs. By the end of my freshman year I weighed 145lbs. By the time I finished high school I was 5'6" and still 145lbs, and…
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New to MFP
I just started MFP, but I've been trying to get my weight and fat % down for a while now. I've been struggling with this for about the last two years, but I hope that this will help. Any tips and suggestions would be great. I work out pretty regularly, however I still have problems with the nutrition part of it. I just…