New to MFP
Options
lamorael
Posts: 12 Member
I just started MFP, but I've been trying to get my weight and fat % down for a while now. I've been struggling with this for about the last two years, but I hope that this will help. Any tips and suggestions would be great. I work out pretty regularly, however I still have problems with the nutrition part of it. I just love to eat good food and living in Italy doesn't help much. I could also use some friends for encouragement, so add me if you want.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions