New to MFP
 
            
                
                    lamorael                
                
                    Posts: 12 Member                
            
                        
            
                    I just started MFP, but I've been trying to get my weight and fat % down for a while now. I've been struggling with this for about the last two years, but I hope that this will help. Any tips and suggestions would be great. I work out pretty regularly, however I still have problems with the nutrition part of it. I just love to eat good food and living in Italy doesn't help much. I could also use some friends for encouragement, so add me if you want.                
                0        
            This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions