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Syncing the Iphone health app with MFP
I've tried to sync the Health app on my Iphone to MFP. It seems to counts my steps but doesn't really adjust the calorie goal correctly. Does anyone use this?
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Do you use a wearable pedometer?
Hello everyone and Happy New Year. I'm am trying to decide what to buy for a pedometer and I need help. I went to Dick's Sporting Goods yesterday and was overwhelmed by the choices. Do you use one? What features do find useful?
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Hi I'm Rosa from Northeastern Massachusetts
Not exactly new to MFP but new to this community page. Counting calories has been the only thing that ever work to keep me under control. I'm a compulsive snacker . And I like my wine. 2 things that can pile on pounds if I'm not careful. Especially in the winter months. Hope to find inspiration and motivation by connecting…
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How do I keep sugar low?
Hello, I just joined because I was getting bored with my old method (Lasted 6 years) and felt I was cheating myself. I needed something new. I found I can do an ok job of managing calories and fat but I find it nearly impossible to keep my sugar down. Sugar free food gives my a stomach ache. Couple pieces of fruit and I'm…
