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40 plus women struggling or having struggled with weight los
Are there any women out there around age 40 who are struggling with weight loss? or any who have been successful? Here's my deal. I have always been overweight....not a lot, just not skinny (EVER!) (I weighed 140 when I got married and that lasted about a month!) After each of my first 4 kids, I was able to get down to a…
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Fitness/weightloss shakes
What is the general option of weight loss shakes? I am talking about the "higher end" kind....not like slimfast. Reliv has one. Body By Vi....viSalus is another. I don't want to rely on a shake for my weight loss. I like food. I like to cook. I like to eat. However, I have had friends who have had great success on both the…
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Diet Dr. Pepper
Yes, I know that diet soda isn't the best for me. However, diet Dr. Pepper is one little vice I am holding on to. Please give me reasons why I should let it go. Also, alternatives?
