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Pants that fit?
Here's my problem, y'all. I have a 33-34 waist, but to get jeans/pants to fit me in the butt and legs (yes, I squat and deadlift) I have to buy roughly a 36-38" waist and have it tapered in to fit the waist. When done correctly by the right tailor, this looks "okay", but generally, it looks like ****. My other options are…
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Diet and IF...
I’ve been getting a lot of questions about diet and intermittent fasting lately. Feel free to look around, click on links on these pages, and read up on different sources. There are several places to find information about this online. Forward to friends and family if you like. What to eat:…
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If you signed your friend(s) up for a funny karaoke song...
What would it be? My recommendation for a duet with two dudes: Does He Love You? by Reba McEntire and Linda Davis
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Burpee Challenge: Because Burpees Suck
I started a burpee challenge a couple of days ago and I figure I'd offer it to y'all, too. The rep scheme works like this: Day 1: Do 1 burpee Day 2: Do 2 burpees Day 3: Do 3 burpees... ..... Day 100: Do 100 Burpees. If you chose to stop here, you'd have completed 5,050 burpees in 100 days. I'll be taking it to about day…
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Wants to motivate someone else.
The name is Jeff. I see a lot of folks begging for someone to help drag them along, but nobody seems willing to take that "coaching" role and bring someone else along for a good ride to fitness. I suppose I'll be that guy. Shoot me a message if you want to get on the pain train. I'm that guy who will tell you how it is and…
