I know what I need to do to lose weight. In reality, it's not brain science. I just don't know why I can't stick with my realistic and achievable goals. I'm very successful in all other areas of my life but I just can't manage to succeed with weight loss. I think I've conditioned myself to fail with weight loss after so…
Hello, How do you determine the calories in cooked food when the nutritional label is only listing calories for a raw/uncooked serving? Any help would be appreciated! Thanks!
If you could have any wish granted that didn't involve money, looks or love, what would you wish for?
Hi! Does anyone know if MFP has statistics on their users? I am very interested in knowing what the weight loss average is for users who log on a daily basis versus users who log sporadically. Actually I would appreciate knowing any kind of statistics they may have gathered on their users. I'm an accountant so I'm…
Hello! I had dinner at Panera today. I was fighting my sweet tooth urge until the cashier notified me that I had a free pastry available on my rewards card and that it was about to expire. I quickly glanced at the treats area and decided the candy cookie had to be the least in calories so I chose that. Unfortunately I…
Happy New Year's everyone! My resolution this year is to track my calories on a daily basis. What are some of your New Year's resolutions and what are you planning to do to achieve them? Thanks!