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Why can't I succeed?
I know what I need to do to lose weight. In reality, it's not brain science. I just don't know why I can't stick with my realistic and achievable goals. I'm very successful in all other areas of my life but I just can't manage to succeed with weight loss. I think I've conditioned myself to fail with weight loss after so…
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How does one determine calories in cooked food?
Hello, How do you determine the calories in cooked food when the nutritional label is only listing calories for a raw/uncooked serving? Any help would be appreciated! Thanks!
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What would you wish for?!
If you could have any wish granted that didn't involve money, looks or love, what would you wish for?
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Weight Loss Satistics on MFP Users?
Hi! Does anyone know if MFP has statistics on their users? I am very interested in knowing what the weight loss average is for users who log on a daily basis versus users who log sporadically. Actually I would appreciate knowing any kind of statistics they may have gathered on their users. I'm an accountant so I'm…
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Weight Loss Statistics on MFP Users?
Hi! Does anyone know if MFP has statistics on their users? I am very interested in knowing what the weight loss average is for users who log on a daily basis versus users who log sporadically. Actually I would appreciate knowing any kind of statistics they may have gathered on their users. I'm an accountant so I'm…
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Panera cookie 420 calories. Really?!
Hello! I had dinner at Panera today. I was fighting my sweet tooth urge until the cashier notified me that I had a free pastry available on my rewards card and that it was about to expire. I quickly glanced at the treats area and decided the candy cookie had to be the least in calories so I chose that. Unfortunately I…
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New Year's Resolutions
Happy New Year's everyone! My resolution this year is to track my calories on a daily basis. What are some of your New Year's resolutions and what are you planning to do to achieve them? Thanks!