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Eggs and Bacon every morning... lose weight?
I have a friend of mine who has been lifting weights with me since September and lately says he wants to lose weight. He continues to lift every day but with very little cardio involved in his workout. A few weeks ago he told me he's excited for his "bacon and eggs". I guess he makes himself eggs (not egg whites) and bacon…
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Train for Two Events?
I completed my first half marathon in December and have been doing cardio since then (either an hour on the elliptical) or 6-8 mile runs, etc. But I was thinking of doing another Half Marathon on May 12th (so I'd start training first week in March). However, the sprint triathlon I've done the last 2 years (and I'd like to…
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Need Advice for Half Marathon
I just finished a 13 mile long run on Thursday night (11/17) and I am doing a 10-week Half Marathon plan. I am just starting Week 9 and my plan calls for one more long run (10 miler) next weekend Friday/Saturday (end of Week 9). But with the Thanksgiving holiday coming up, the iffy weather and I will be going home for…
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Training for a Half Marathon
I just starting my 2nd week of Half Marathon training and looking for any one who has some trips for me. Whether you have any good training tricks, tips or a special training diet regimen, etc. Feel free to post comments or add me to discuss further. Thanks!
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Running
I am currently starting week 8 (of a 10 week half marathon plan) and this last week or so my legs have been bothering me (probably due to the increase in miles over the last 8 weeks) last week my right calf felt pretty sore; I want to somewhat take it easy to let my body rest and stay strong and yet not lose the progress I…
