I have a quick question. So if I know that I am going out for dinner and dinner will be a higher calorie meal than most of my meals usually are, is ok to plan my other meals just for that day to be sm…
I do great with my calories during the week, but weekend comes, and my husband is home and we are so busy with family and going out and stuff that I have a hard time keeping under on my calories and e…
Is anyone having trouble eating enough calories? I started this to lose weight and every evening I find that I still need to eat like 300 or so calories for the day. So I eat snacks every evening to f…