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a question
I have a quick question. So if I know that I am going out for dinner and dinner will be a higher calorie meal than most of my meals usually are, is ok to plan my other meals just for that day to be smaller so that i have enough left over for the dinner? Or will that mess up my metabolism since I lump most of my calories in…
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Advice for weekends?
I do great with my calories during the week, but weekend comes, and my husband is home and we are so busy with family and going out and stuff that I have a hard time keeping under on my calories and eating healthy. It seems like all the weight I lose during the week, I gain half of it back again on the weekends. Does…
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Eating enough calories?
Is anyone having trouble eating enough calories? I started this to lose weight and every evening I find that I still need to eat like 300 or so calories for the day. So I eat snacks every evening to fill up my calories. Is this normal? I feel like I am eating more than I did before I started this, but ironically I have…
