My biggest problem has always been stress eating. I can eat a horse with some elephant for dessert when I am stressed or upset. Next week, I am writing my personal statement and turning in a several grad school applications. Any suggestions for staying on the course when my emotional energy has all been drained into the…
I missed my run on Saturday (family wedding out of state. I brought my running stuff thinking I could grab a run in the early morning, but I just couldn't make it work). Is it ok to do 4 running days this week? I usually run Monday, Thursday, and Saturday and do some fairly intense calisthenics on Wednesday and Friday. I…