Obviously, it's pop. It was a rhetorical question.
Do I log it as food or water?
I ran into a clearance rack of jeans so I tried some on. I lost a pants size! And they are a bit loose!!! I tried on many different brands and I was in a smaller size for all of them. WooHoo!
A kitchen scale! I just got one and I love it! I had been underestimating on my weights and I can stop guessing now. What has made your healthy eating easier?
... that OP meant original poster! Der, der, duh! :drinker: I need a margarita.
Hello! I joined a few week ago but just got around to posting today. I quit smoking 4 years ago and gained a ton of weight. Now it is time to get rid of the weight and get healthy. I will be turning 50 in September and want to look awesome by then. I started 4 weeks ago at 207 and am now at 190, for a loss of 17 lbs. I am…
